If you answered YES, then this was tailor-made for you!
The Bawse Body workout is an incredible 30 Day Full Body Training program designed for the busy woman. Your Body Goals no longer have to take a back seat to work or family responsibilities. You can start sculpting your Dream Body in ONLY 20 minute workouts.
Don't worry about if you will have time to squeeze a workout in at the end of the day. No gym required! A small space, a set of dumbbells, and a mat, and you're ready to rock-n-roll like a Bawse!
Train like a BAWSE, Feel like a BAWSE, Look like a Bawse!
Click HERE to get started TODAY!
These workouts combine strength training and high intensity cardio moves, so that you can burn fat AND build muscle to create the shape you want.
You can perform these exercises with little, to no equipment and get terrific results. Find you a small space and be done with your workout in no time.
Get invited to my exclusive fitness club for women. Your goals and your body are unique, and sometimes it helps to get that encouragment from people who understand.
You don't need to wait for your schedule to magically align with a fitness class or a personal trainer. Get your ebook today and jump in—we promise you'll love it, there's no more time to waste!
BEFORE
AFTER (& STILL GOING)
I believe fitness training isn't supposed to be something that you dread. It shoud be challenging but it should also be fun.
These circuits allow you to mix it up and enjoy working out. You have the opportunity just to focus on you, and becoming YOUR definition of the best version of yourself!
This program is not just about losing weight, it is about a program that will also shape and build curves in all the right places.
Bawse Body not only gives you the tools to get results now but it gives you the foundational principals that are at the core of any succssful program to use for a lifetime.
Simply put, we believe in giving you the tools to create your version of your best self!
In this awesome training book you will get everything you need to get the absolute best out of this program. You will see how you can get some of the best results you've ever had in just 20 minutes.
In this book I will reveal:
Why resistence training is the master key to getting the body you want
The truth about toning, sculpting, and getting bulky
The fundamentals of effective nutrition
Bawse Body grocery shopping list to make things super easy.
Thsi workbook will be critical in not only preparing you to get the most out of your training, but also how to stay motivated and consistent.
This awesome workbook will show you how to:
Set Clear and Achievable Goals that you can Measure and See
Take proper measurements
Get valuable worksheets that keep you on track to crush your goals in fitness, and in life
Daily worksheets to track your workouts and daily goals
This is exactly what you need to get the MOST out of your brand new Full Bosy Program!
Start your Bawse Body workout program right away, and follow the format to optimize your results and get the most out of your program.
Includes full body workouts (with an empasize on your booty and legs), ab workouts, and high intensity cardio.
You'll speed up your results with this format, whether you are oing these workouts at home or in the gym and make some breakthrough progress towards your goals!
The wealth of information in this guide is probably worth more than 3 times the program itself. Nutrition is arguably the single most important, impactful, and critical keys to achieving amazing results.
This guide is jam-packed with super valuable information like:
The 12 Best Fat-Burning Foods
The Best times to eat for the Best Results
The 12 Worst Fat-Storing Foods
How to create dozens of dozens of meal plans for your goal
Ever worry that you're not doing the exercise correctly? This innovative Interactive Exercise Guide takes all of the guess work out of the movement. Be confident that you are getting the absolute most out of your program.
This guide gives you a detailed description of how to properly perform the move to get the best results. Along with the description of the exercise is a video demonstration of the movement to ensure you know exactly what it looks like.
If you haven't heard by now, Green Smoothies are one of the healthiest and most effective ways jump start weight loss, reduce body fat, detox your body, and cleanse your system.
This guide gives you everything you need to join the happy people who haves achieved extraordinary results adding Green Smoothies to their regimen.
This awesome guide includes:
10 Day Smoothie Cleanse
30 Day Smoothie Plan
Easy Green Smoothie Formula
12 Delicious Smoothie Recipes
LIMITED TIME ONLY
Immediate Access to this program on purchase! This product is 100% digital and you will receive instant access after checkout. No physical products will be shipped.